The Flat Bench is a fundamental strength training equipment piece, developed using the Skeleton Design methodology in Autodesk Inventor. This approach utilizes multiple base sketches distributed across different planes within a master part file, serving as the foundational geometry for all components and sub-assemblies throughout the model. Designed with a flat, padded surface and robust frame, this bench provides a stable platform for bench presses, dumbbell exercises, and various free weight movements targeting chest, shoulders, and triceps. The parametric workflow ensures design consistency, facilitates modifications, and maintains precise relationships between all structural elements. Features include reinforced support brackets with custom branding plates, integrated handle for mobility, and transport wheels. Its versatile design makes it essential for both home and commercial gym settings, offering durability and stability for proper exercise form and technique during weightlifting routines.